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This week's lineup spans serious ground. From Goan-spiced salmon tikka to Korean bulgogi noodles, Moroccan meatballs, and a rack of lamb that earns its place on any dinner shortlist. Early March still calls for something warming and bold, but spring pea ravioli and pan-fried trout keep things from feeling too heavy. Some of my faves include:

Hope you enjoy! — Rhys

The Drink Everyone’s Reaching For This Spring 🍸

Spring doesn’t have to mean a packed schedule and another drink you regret tomorrow.

This season, I’m reaching for something different: Vesper by Pique.

Pique is known for blending ancient botanicals with modern science to create elevated wellness essentials. Vesper might be my favorite yet. It’s a non-alcoholic, adaptogenic aperitif that delivers the relaxed, social glow of a cocktail. Without alcohol or the next-day fog.

It’s what I pour when I want something special in my glass on a bright spring evening. Each sip feels celebratory and uplifting. Relaxed body. Clear mind. No haze. No sleep disruption.

Crafted with L-theanine, lemon balm, gentian root, damiana, and elderflower, Vesper is sparkling, tart, and beautifully herbaceous.

If you’re ready for a new kind of happy hour, try Vesper here. 🌿

Goan Cafreal Salmon Tikka
Family-style High-protein 💪

1. Goan Cafreal Salmon Tikka

INSPIRED BY @gymkhana
55m • 4 servings
Tomato Chutney
View Recipe
Spicy Poke Bowl
Quick ⚡ High-protein 💪

2. Spicy Poke Bowl

INSPIRED BY @naungmaithaikitchen
40m • 2 servings
Original Poke Bowl w/ a kick. Topped with Sweet Wasabi Aioli and Furikake
View Recipe
Niman Ranch Herb-Crusted Rack of Lamb
Family-style High-protein 💪

3. Niman Ranch Herb-Crusted Rack of Lamb

INSPIRED BY @urbanhill
90m • 4 servings
wild mushroom farro, pomegranate glazed sweet potato, natural jus
View Recipe
Ginger
Quick ⚡ High-protein 💪

4. Ginger

INSPIRED BY @magickitchen
35m • 3 servings
Beef, pork or chicken stir fried with fresh ginger, mushrooms, bamboo shoots, onions and peppers. Mild, Mild+, Medium or Hot.
View Recipe
The Dude
Quick ⚡ High-protein 💪

5. The Dude

INSPIRED BY @goldendiner
35m • 1 servings
Hash browns topped with mushroom, onion, green pepper, and tomato, smothered with pork green chili and cheddar, 2 eggs your style, toast.
View Recipe
Seared Day Boat Scallops
Family-style Low-carb ⚖️

6. Seared Day Boat Scallops

INSPIRED BY @thefirehouserestaurant
50m • 4 servings
with shiitake mushrooms, pancetta lardons, Tokyo turnips, cauliflower purée, herb oil, and chives
View Recipe
Moroccan Meatballs
Quick ⚡ Family-style

7. Moroccan Meatballs

INSPIRED BY @churchandunioncharleston
45m • 4 servings
spiced BBQ glaze, whipped feta, cucumbers, gremolata
View Recipe
Autumn Orzo
Family-style Lunch

8. Autumn Orzo

INSPIRED BY @grandtrunkpub
60m • 4 servings
Orzo pasta with roasted butternut squash and sweet potato, shaved Brussels, crispy bacon, toasted pecans & dried cranberries in a maple Dijon vinaigrette
View Recipe
Spring Pea Ravioli
Family-style High-protein 💪

9. Spring Pea Ravioli

INSPIRED BY @joeydtla
90m • 4 servings
prawns, snap peas, asparagus, crispy grana padano, lemon beurre blanc sauce
View Recipe
CRISPY ROASTED POTATO JALAPEÑO BEIGNETS
Family-style High-protein 💪

10. CRISPY ROASTED POTATO JALAPEÑO BEIGNETS

INSPIRED BY @fixesouthernhouse
75m • 4 servings
View Recipe
WANA TACOS
High-protein 💪 Spicy 🌶️

11. WANA TACOS

INSPIRED BY @magnoliasverandaatfourqueens
120m • 1 servings
3 Tacos Served on White Corn Tortillas Choice of Red or Green Salsa One of Each Taco and Choice of Salsa With Carne Asada Beef, Cilantro/Onion Mix and Choice of Salsa With Shredded Spiced Pork, Marina…More
View Recipe
Pan-fried trout
Quick ⚡ Spicy 🌶️

12. Pan-fried trout

INSPIRED BY @luciles
40m • 2 servings
Savor the delicate flavors of our Pan-Fried Trout, expertly seared to perfection with a crispy golden skin that locks in the tender, flaky meat. Paired with a vibrant lemon herb butter sauce, this dis…More
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Singapore Mei Fun
Quick ⚡ High-protein 💪

13. Singapore Mei Fun

INSPIRED BY @hawkersasianstreetfood
35m • 3 servings
Thin rice noodles dusted with yellow curry and wok-fired with chicken, shrimp, eggs, and veggies.
View Recipe
Beef Bulgogi Noodle
Quick ⚡ High-protein 💪

14. Beef Bulgogi Noodle

INSPIRED BY @lazyfish
45m • 2 servings
Korean rib-eye bulgogi, egg noodle, bokchoy, kimchee.
View Recipe

Forward to a friend if you found recipe inspiration this week!

It only takes 5 seconds. Making this took me 1.75 hours :)

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